Hao style Taiji Quan: Dynamic Hand Fighting (Push Hands)

Why do we only practice dynamic Hand Fighting and not stationary Hand Fighting? Because dynamic Hand Fighting is very agile and avoids the defects of stationary Hand Fighting which is lifeless and dull. When you practice dynamic Hand Fighting, keep your upper body completely stable so that you cannot only control your opponent with your touch posture, step up posture, sticking posture, and following posture, but you can also issue your power properly.