Practitioners should acquire a complete understanding of the theories of Taiji Quan. You appear very collected and comfortable, but inside you are filled with ‘Qi’, which is ready to be transferred and circulated throughout your entire body. Your entire body is like a balloon filled with ‘Qi’ and it does not matter if you attack, defend, turn, or change movements, there are no hollows and projections, no severances and protuberances, and your ‘Qi’ will never be dispersed. From the beginning to the end of a fight, you neutralize one attack after another. You become one with the universe; this is why Taiji is refined and ingenious.
[Note: These Hao Taiji Quan blogs are greatly simplified explanations of my eBook: Hao Taiji Quan Primer. If you would like to order a complete copy of Hao Taiji Quan Primer (over 100 pages), follow this link: http://sites.google.com/site/haotaijiquanprimer/]